Canada's Royal Winnipeg Ballet

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Access Dance for Life

Access Dance for Life is an online resource for dance students, parents, and teachers, promoting health and wellness in dance, and life! The AD4L blog and bi-monthly newsletter is a positive and informative resource with an array of contributors from the field of health and wellness.

Topics have included: Healthy snack ideas, injury prevention, goal setting, mental skills for improved performance, coping with performance pressures, inclusive dance, book reviews, etc.

Past newsletters have been archived online on ISSUU here: Archive.

Receive our newsletters as well as tips and blog posts, directly to your inbox by subscribing online here:Subscribe.

 

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