Access Dance for Life is an online resource for dance students, parents, and teachers, promoting health and wellness in dance, and life! The AD4L blog and bi-monthly newsletter is a positive and informative resource with an array of contributors from the field of health and wellness.
Topics have included: Healthy snack ideas, injury prevention, goal setting, mental skills for improved performance, coping with performance pressures, inclusive dance, book reviews, etc.
Past newsletters have been archived online on ISSUU here: Archive.
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