ExplorAbility
The RWB School is pleased to offer two different ExplorAbility classes. If you or someone you know is interested, we encourage you to review our class descriptions and sign up by contacting the School Office at school@rwb.org or 204.957.3467.
ExplorAbility for Adults
Wednesday 1:00pm-2:00pm CST
ExplorAbility for Adults Session 2 begins January 8, 2025.
ExplorAbility for Adults Session 3 begins March 19, 2025.
REGISTER FOR SESSION 2 REGISTER FOR SESSION 3
ExplorAbility for Adults is a unique dance class designed specifically for adults with different abilities. Classes are focused on developing body awareness, self-expression, coordination, posture and alignment, all in a fun, creative and supportive environment. Participants will explore a variety of dance styles such as creative movement, ballet, jazz and modern as well as popular, percussion and classical music.
Research has shown that dance and music boost psychological health, improves physical health including balance, agility and motor skills and feelings of social inclusion for persons who have physical and/or cognitive disability.*
Participants/students have the option to volunteer to participate in a research study presented by the University of Manitoba. Participation in the study is on a volunteer basis and will help us to better understand how participation in dance programming can impact balance and movement function/ability.
THINGS TO KNOW
- Support staff/caregivers are welcome attend and encouraged participate in the program at no additional cost.
- All classes begin with seated dancing and progress to standing, then travelling sequences.
- Seated options are provided for those who prefer to continue dancing in a seated position.
- The class is designed to engage participants cognitively, physically and creatively through a variety of music and dance styles.
- Comfortable attire is recommended. Footwear may be soft dance slippers/shoes, socks, or clean street shoes/runners (no outdoor footwear please).
- It is recommended that participants speak to their healthcare provider before registering for the program.
- Every class is accessible in person or online through Zoom.
- Wheelchairs, walkers, and support animals are welcome.
*Research can be referenced by (Ladwig et al., 2019, 2018, 2017) University of Manitoba Faculty of Kinesiology and Recreation Management
EXPLORABILITY FOR PARKINSON’S
Friday 9:15-10:30 CST
ExplorAbility for Parkinson’s Session 2 begins January 10, 2025.
ExplorAbility for Parkinson’s Session 2 begins March 21, 2025.
REGISTER FOR SESSION 2 REGISTER FOR SESSION 3
ExplorAbility for Parkinson’s is a dance program designed to make dance accessible for all ages and abilities and is focused on developing rhythm, body awareness, coordination, posture, alignment, and self-expression, all in a fun, creative and supportive setting. Current research has proven that dance encourages physical improvements in gait, posture, and balance along with social engagement and quality of life in people living with Parkinson’s Disease.*
THINGS TO KNOW
- Caregivers/partners are welcome to attend and participate in the program at no additional cost.
- All classes begin with seated dancing and progress to standing, then travelling sequences.
- Seated options are provided for those who prefer to continue dancing in a seated position.
- The class is designed to engage participants cognitively, physically and creatively through a variety of music and dance styles.
- Comfortable attire is recommended. Footwear may be soft dance slippers/shoes, socks, or clean street shoes/runners (no outdoor footwear please).
- It is recommended that participants speak to their healthcare provider before registering for the program.
- Every class is accessible in person or online through Zoom.
*Research can be referenced by (Shanahan et al., 2015; Foster et al., 2013; Heiberger, 2011)